I’m making good progress with my muscle aches. I’m finally producing enough wheatgrass to be able to consistently drink one tray a day, which I’ve found to not be a problem to do. My body is immersed in vitamins and nutrients, and I’ve also been eating Apricot kernels every day.
I’ve also found that staying very hydrated helps to alleviate the body aches; it helps to flush out the inflammation that is affecting my muscles, but I don’t think the hydration actually fixes whatever the source of the problem is.
I’ve recently stopped drinking coffee also, and that helps a lot too. I’ve found that I can alleviate my cravings for coffee by drinking “tea-less” lemon tea with sugar instead.
Because of the steps I’ve been taking, I feel totally healthy except for some remnants of muscle aches, however the aches are much less where I’m now able to carry things up stairs without much pain. I can tell that there is still a source of inflammation in my body though, so I should probably see a doctor if it doesn’t completely go away soon.
I’ve thought about going off the nutrients and hydration for a few days to see what sort of aches return. Once I will be able to do that without any symptoms returning, I will know that the source of the ailment has disappeared.
I’ve been busy working on technical tasks for NOITV, so it’s been a while since I’ve posted anything. I want to avoid having such lulls of content in the future.
I don’t think today would be be a good day for the resolution, but I will be ready for that starting very soon.
I hope all is well..